Sunday, January 30, 2011

getting stronger

This week I went to kettlebell 4 times. It felt really good to be consistent. The problem is next week I can only go twice! I need to be able to go at least 3 times to keep my strength up, so that is kind of frustrating. Here's a bad picture of me at kettlebell last week. Ignore the gross look on my face, I thought you might like to see what one of the moves looks like. This one is called a windmill. I am using a pretty light bell because I was still so weak last week, but I think I am getting a little stronger!

1 comment: